
Can I Cash In My Pension
Learn when and how you can cash in your pension in the UK, what tax applies, and how to make smart decisions about your retirement income.
Can I Cash In My Pension?
As you approach retirement or face a change in financial circumstances, you may wonder whether you can cash in your pension. The answer depends on your age, the type of pension you have, and whether you are still actively contributing to it.
This article explains the rules around cashing in pensions in the UK, who is eligible, how much you can take, and what tax you might have to pay.
What does it mean to cash in a pension?
Cashing in a pension means withdrawing money from your pension pot. For most people, this becomes an option from age 55, or 57 from April 2028. This applies to defined contribution pensions, such as personal pensions, workplace pensions, and SIPPs.
You may choose to:
Take your whole pension as a single lump sum
Take part of it as a lump sum and leave the rest invested
Use it to buy an annuity
Start drawdown and take flexible income
How and when you cash in your pension can affect your income, your tax bill, and the long-term value of your retirement savings.
Can I cash in my pension before age 55?
In most cases, no. You cannot access your pension before age 55 unless:
You are seriously ill or terminally ill and meet strict medical criteria
You are a member of a special scheme with protected early access
You are being targeted by a scam (which should be avoided)
Some schemes may allow early access under exceptional circumstances, but this is rare. If anyone offers to help you access your pension before 55 for a fee, it is likely to be a scam and could result in a large tax bill and financial loss.
What happens at age 55?
From age 55, you can access your defined contribution pension however you choose. You can:
Take 25 percent of your pension pot tax free
Take the remaining 75 percent as income, which is taxable at your normal income tax rate
You can withdraw the full amount in one go, or spread it out over a number of years. Many people choose to take part of their pot and leave the rest invested.
Example:
If you have a £60,000 pension pot, you could take £15,000 tax free and use the remaining £45,000 for income or investment. Any withdrawals from the £45,000 will be taxed as income.
Can I cash in my defined benefit pension?
Defined benefit pensions, such as final salary schemes, do not have a cash value in the same way as defined contribution pensions. They are designed to provide a guaranteed income for life rather than a lump sum.
You cannot usually cash in a defined benefit pension unless:
You transfer it to a defined contribution scheme
You are under pension age and choose to leave the scheme
Transferring out of a defined benefit pension is a major decision and can mean giving up valuable guarantees. If your transfer value is over £30,000, you are required by law to take regulated financial advice before proceeding.
What are the tax implications?
The first 25 percent of your pension is usually tax free. The rest is taxed as income. If you cash in a large amount in one year, you may pay more tax than expected.
For example, taking a £50,000 lump sum could push you into a higher tax bracket for that year.
You should also be aware of the Money Purchase Annual Allowance (MPAA). If you take income from your pension, your annual pension contribution limit may drop from £60,000 to £10,000, affecting your ability to save more in the future.
Can I cash in my State Pension?
No. The State Pension cannot be cashed in or taken as a lump sum. It is paid weekly or monthly from State Pension age and is intended to provide a regular income throughout your retirement.
If you defer your State Pension, it will increase slightly, but you cannot take it as a single payout.
Things to consider before cashing in your pension
Before withdrawing your pension, ask yourself:
Do I need the money now, or can it stay invested to grow further?
What will be the tax impact of taking a large sum?
How will this affect my income later in retirement?
Will I reduce my future pension saving limits?
Am I taking more than I need?
It is wise to speak to a financial adviser or use the free Pension Wise service offered by MoneyHelper before making any decisions.
Final thoughts
You can cash in your pension from age 55 if it is a defined contribution pension. You can take 25 percent tax free and access the rest as taxable income. Defined benefit pensions usually cannot be cashed in directly unless transferred. The State Pension cannot be cashed in at all.
Cashing in your pension is a big decision that can affect your financial future, your tax bill, and your long-term security. Take time to review your options, seek advice, and plan carefully to make the most of your retirement savings.